Emma

Emma brings a rare depth of musculoskeletal expertise to every Reformer Pilates session she teaches. With a First-Class Honours degree and years of clinical experience working hands-on with patients at Horsham Sports Injury Clinic, she has an exceptional understanding of how the body moves, compensates, and recovers, particularly when pain or injury is involved.

As a specialist in spinal health and chronic pain management, Emma is known for her ability to help people move more confidently, comfortably, and efficiently. Her Pilates sessions are carefully designed to improve posture, mobility and strength, making them ideal for clients recovering from injury, managing persistent pain, or simply wanting to move better in everyday life.

Emma is qualified in Reformer Pilates, Jumpboard Reformer Pilates, and pre- and postnatal Pilates, allowing her to adapt sessions safely and intelligently for a wide range of needs and life stages. Her classes blend precision, control and progressive challenge, always tailored to the individual, whether you’re new to Pilates, returning after injury, pregnant or postnatal, or looking to build strength with confidence.

What truly sets Emma apart is her ability to translate clinical knowledge into empowering movement. She brings the same thoughtful, hands-on mindset she uses in the clinic into the studio, ensuring sessions are not only effective, but reassuring and supportive. Clients often comment on her calm, confident presence and her ability to make complex movement feel accessible.

Outside the studio, Emma lives what she teaches. She enjoys strength training, yoga and swimming, and continues to develop her own movement practice, bringing energy, empathy and real-world understanding into every class she leads.