Emma

Emma brings a strong understanding of movement and rehabilitation to every Reformer Pilates session she teaches. With a wealth of clinical experience working with patients at Horsham Sports Injury Clinic, she has developed a thoughtful and supportive approach to helping people move with more confidence and control.

Emma has a particular interest in spinal health and chronic pain management, and her classes focus on improving posture, mobility, strength and overall body awareness. Her sessions are suitable for a wide range of clients, whether you are new to Pilates, returning from injury, managing ongoing aches and pains, or simply looking to move and feel better in everyday life.

Qualified in Reformer Pilates, Jumpboard Reformer Pilates, and pre- and postnatal Pilates, Emma adapts her teaching to suit different abilities, goals and life stages. Her classes combine controlled movement with progressive challenge, encouraging clients to build strength and confidence at their own pace.

Alongside teaching at Elevate, Emma also works clinically at Horsham Sports Injury Clinic, allowing her to bring a practical understanding of movement, rehabilitation and recovery into the studio environment.

Outside the studio, Emma enjoys strength training, yoga and swimming, and has a strong personal interest in health, fitness and wellbeing.