Classes

Perfect for beginners or those new to reformer Pilates, this class focuses on building a strong foundation. You’ll learn essential movements, proper alignment, and breathing techniques while improving core strength, posture, and flexibility.

Elevate Essentials helps you develop body awareness and confidence on the reformer, making it the ideal starting point for your Reformer Pilates journey.

Elevate Evolution is an intermediate-level class designed to take your Pilates practice to the next level. With dynamic sequences and flowing movements, this class challenges your strength, flexibility, and coordination while refining technique and enhancing stability. As you progress, you'll build stamina and develop a more advanced practice, pushing your limits with more complex exercises and greater control.

Perfect for those ready to elevate their Pilates journey, Elevate Evolution helps you strengthen both body and mind while improving overall performance and precision.

Elevate Edge bridges the gap between our Intermediate and Advanced classes, designed for those wanting to push further, without leaping straight into the deep end.

This high-intermediate class introduces more complex sequences, faster transitions, and refined movement challenges to build coordination, control, and strength. You’ll explore deeper layers of core engagement, stamina and precision while building confidence in more advanced flows.

Perfect for confident intermediates ready to take things up a notch, Elevate Edge will help you build strength, control, and body awareness - enhancing posture, boosting energy, and leaving you feeling empowered and balanced.
 

Elevate Elite is the ultimate challenge for advanced Pilates practitioners, incorporating the classical Reformer repertoire developed by Joseph Pilates. This class pushes your strength, precision, and endurance to new heights with complex exercises and flowing transitions.

Expect a full-body workout that enhances core power, muscle tone, and overall athletic performance. Designed for seasoned practitioners, Elevate Elite delivers a rigorous, highly rewarding Pilates experience, perfect for those ready to take their practice to the next level.

Get ready to jump, sweat and smile! Elevate Jump is our high-energy class using the jumpboard for a low-impact but heart-pumping workout.

Expect a dynamic, full-body session combining explosive jumping with strength-building reformer moves, all while staying kind on your joints. Designed to improve cardiovascular fitness, coordination, muscle tone and endurance, this class is fun, fast-paced, and seriously effective.

Ideal for anyone wanting to mix cardio with control - this is reformer with a bounce.
 

Supporting every stage of motherhood, Mama Moves is carefully tailored for pre and postnatal clients. The class emphasises gentle yet effective exercises to strengthen the pelvic floor, improve core stability, and reduce back pain. Safe for all fitness levels, this class helps expectant and new mothers maintain mobility, promote recovery, and feel more connected to their bodies during this important life stage.

Designed especially for riders, Elevate Ride is a targeted reformer class to improve performance in the saddle. Focused on pelvic stability, core control, symmetry and posture, this class helps riders develop the strength, balance, and awareness needed to ride with precision and ease.

We’ll focus on spinal alignment, hip mobility, and glute and inner thigh strength along with other targeted exercises to help you stay strong, balanced, and injury-free in the saddle.

Whether you’re a dressage devotee or love a weekend hack, Elevate Ride helps you move better both in and out of the stirrups.

Elevate Restore & Align is a gentle, restorative class designed to support recovery, improve flexibility, and restore balance, making it ideal for those recovering from injury, experiencing back pain, or seeking a slower-paced session. Led by experts, the class focuses on safe, controlled movements to improve posture, spinal alignment, core stability, and joint mobility.

Flowing sequences and targeted stretches help release tension, enhance circulation, and leave you feeling rejuvenated. Suitable for all levels, this class prioritises relaxation, recovery, and overall well-being.

Personalised, focused, and fully tailored to your needs our Private Reformer Pilates sessions are ideal for those wanting individual guidance, injury rehab, or a deeper dive into technique. Designed for personalised 1:1, 1:2, or bespoke small group sessions tailored just for you and your friends. 

Whether you're brand new, returning from injury, or looking to refine your practice, we’ll create a session just for you.

Please contact us directly for availability and to book your private session.